Put up yer' dukes. Courtesy of the Reader Mailbag on VeloNews.com.
Many endurance athletes are quite particular in regards to what enters the sacred temple that is their body. This is a wise choice, as garbage-in usually equals poor performance and an undesirable body composition. I'll buy into that mantra, except when it comes to post-ride replenishment meals.
I have been reevaluating my time trial position the last few weeks. I came across this photo during my research.
- Source Sarah Brooke Photography