Many endurance athletes are quite particular in regards to what enters the sacred temple that is their body. This is a wise choice, as garbage-in usually equals poor performance and an undesirable body composition. I'll buy into that mantra, except when it comes to post-ride replenishment meals.
I have been reevaluating my time trial position the last few weeks. I came across this photo during my research.
- Source Sarah Brooke Photography
